4/19/2020

2020 Team ER Farlek Challenge.

The goal of this challenge was to incorporate at least 15 Fartleks (unstructured intervals) into training sessions of any mode of endurance exercise.

Once the Fartleks were completed a silly picture with the title I Farleked And I Liked It was required to be posted on our Team ER Facebook page to complete the challenge.

Team ER members completing the challenge:

Renee Buckus
Kevin Christensen
Jobadiah Christiansen
Christine Churpek
Ken Frankenbery
Loretta Harland
Michael Homula
Asad Khan
Jill Bidwell McCauslin
Molly Menton
Roy Miller
Russ Neubert
Scott Orlando
Mike Pastva
Gretchen Snyder
Amy Stumpf
Mike Williams
Steve Zenar