7/27/2019 Michael Homula Kevin Peck Memorial 5K Canal Fulton, Ohio


Kevin Peck Memorial 5K

Canal Fulton, Ohio

Michael Homula

Finish Time:  20:19

Overall Place:  10th Place

Division Place: 2nd Place

Race Recap By Michael Homula:

The The Kevin Peck Memorial 5k is a fun course that has a long grinding hill at the start and a steeper quarter mile or so hill in the middle but finishes flat on the Ohio & Erie Canal Towpath Trail.

I put in some serious work leading up to this race with a goal to break 20:30 today and then break 20:00 by October.

I finished in 20:19 (6:33 pace)
10th Overall
8th among all Men
2nd in the Male 45-49 age group

I can’t say it enough, the Boom Nutrition Carb Boom Energy Gel, taken 20-30 minutes before a race of this distance, kicks in right at the start gun and gives me a great jolt to start, maintain, and finish a 5k strong.

The Cocoa Elite Plant Based Cocoa Peanut Banana Complete Body Protein is AMAZING for recovery. It also fits in well to my new plant based diet I have been on since early June.

I can’t recommend these products highly enough because, just being honest, THEY ACTUALLY WORK. I know! I log tons of miles and compete regularly and I know my performance is enhanced by these great products.