KEN FRANKENBERY…..Hudson 5k

Scope It Out 5K- Hudson Ohio 10-24-2015

Jerry & Sue Lynch from Life Center Plus not only put on a great event, but as they are well known for, helping a great cause. It was great to see a lot of support from the Life Center Members and staff on this worthwhile cause

It was the first cold morning of the year, with temps in low 30’s, some frost on ground, but predicted rain held off making it a perfect race morning. The course was a perfect 3.11 miles long, minimum turns and very organized.

I did not get the long warm up I planned for , and as any 5K, the first mile felt like a heart attack, and the cold air on the lungs added to the feel. I ended up 5th overall, first in my age group, with a 20:25.

Thanks to Josh Ritchie, for some great awards!

Ken Frankenbery