
Russ Neubert And His Wife Veronica At The 2020 Great New Years Eve 5K In Kent, Ohio. Russ Won His Division And Veronica Placed 3rd In Hers.

Russ Neubert And His Wife Veronica At The Cabin Fever 5 Mile Trail Race In Richfield, Ohio. Russ Finished 1st In His Age Division And Veronica Was The 3rd Overall Female.

Ken Frankenbery At The 2020 Hilly 100 Bike Ride In Brooksville Florida. Ken Finished With A Time Of 5:36:54.

Scott Orlando At The 2020 Mansfield Lexington Turkey Trot In Mansfield, Ohio Where He Finished 3rd Overall In The 10K With A Finish Time Of 44:18.

Mike Williams At The Minnehaha 10K Trail Race In Peninsula, Ohio Where He Finished 5th In His Division.

Amy Stumpf Practicing Safe Running As She Prepares For The Leave No Trace Half Marathon Trail Race In Peninsula, Ohio Where She Finished 5th In Her Division.

Ken Frankenbery At The Lake To Lake 10K In Lakeland, Florida Where He Finished 15th Overall And Won His Division.

Scott Orlando Displaying The Tools Of The Trade That Helped Him Complete 28 Days Of The Team ER October Stretch Challenge.

Christine Churpek Getting Some 4 Legged Encouragement As She Completes The Team ER October Stretch Challenge.

Steve Zenar, Scott Orlando, And Mike Williams Feeling Wet But Accomplished At The 2020 Buckeye 10K In Peninsula, Ohio.

Steve Zenar And Mike Williams Feeling Soggy But It’s All Thumbs Up At The 2020 Buckeye 10K In Peninsula, Ohio.

Scott Orlando At The Finish Of The 2020 Buckeye 10K In Peninsula, Ohio Where He Finished 14th Overall And 2nd In His Division.

Loretta Harland At The Finish Of The 2020 Buckeye Half Marathon In Peninsula, Ohio Where She Won Her Age Divsion.

Jill Bidwell McCauslin Demonstrating Safe Social Distancing At The 2020 Buckeye 10K In Peninsula, Ohio Where She Won Her Age Division.

Scott Orlando At The 2020 Race Like A Local 5K In Kent, Ohio Where He Finished 2nd In His Division And 16th Overall.

Loretta Harland Staying Warm And Safe At The 2020 Race For The Parks 10K In Hudson, Ohio Where She Finished 3rd In Her Division.

Christine Churpek Finishing As The 6th Overall Female, 1st In Her Division, And Qualifying For The Boston Marathon At The 2020 Towpath Marathon In Valley View, Ohio.

Amy Stumpf Finishing As The 10th Overall Female, 2nd In The Female Masters Division, And Qualifying For The Boston Marathon At The 2020 Towpath Marathon In Valley View, Ohio.

Scott Orlando In Stride On The Trail For The 2020 Towpath Half Marathon In Valley View, Ohio Where He Finished 5th In His Division.

Loretta Harland Staying Safe In Her Team ER Mask As She Prepares For The Akron Half Marathon Virtual Blue Line Remix.

Renee Buckus On Her Way To Completing Her First Ever Half Marathon For The Akron Half Marathon Virtual Blue Line Remix.

On October 3rd 2020 Kevin Christensen Became A Marathoner. He Completed His First Marathon Competing In The Virgin Money Virtual Marathon. He Is Pictured With His Wife Leslie.

Gretchen Snyder Completed 110 Miles Of Total Activity For The 2020 Team ER Century September Challenge.

Christine Churpek With Amy Stumpf In The Early Hours Of The Morning Getting Some Miles In For The 2020 Team ER Century September Challenge And Marathon Training. Christine Logged 188 Miles Of Running In September.

Amy Stumpf Pictured With Fellow Team ER Member Christine Churpek Completed 180 Miles Of Running For Marathon Training And The 2020 Team ER Century September Challenge.

Steve Zenar Pictured With His Kids Completed The 2020 Team ER Century September Challenge By Logging 126 Miles Of Total Activity For The Month.

Asad Khan Pictured With His Son Completed 270 Miles Of Total Activity For The 2020 Team ER Century September Challenge.

Scott Orlando Completing 122 Total Miles Of Activity For The 2020 Team ER Century September Challenge.

Asad Khan And His Son Took To The Mountains For Some Backpacking During The 2020 Team ER Asad’s Ascent Challenge That Was Created By Asad Himself.

Steve Zenar And Mike Williams Feeling Good After A Bike Ride For The 2020 Team ER Asad;s Ascent Challenge.

Scott Orlando At The 2020 Coolville Paddle Sports Race In Coolville, Ohio. Scott Finished 2nd In His Race Class Of The 8.4 Mile Kayak Race.

Christine Churpek Taking First Place In Her Division And Setting A New Personal 5K Record At The 2020 Kent Labor Day 5K in Kent, Ohio.

Asad Kahn, Amy Stumpf, and Christine Churpek Running Some Steps On Campus For The 2020 Team ER Snyder’s Stair Challenge.

Jobadiah Christiansen Made It 25 Days In A Row Of Ab Exercises For The 2020 Team ER Ab-Solution August Challenge.

I Scream, You Scream, We All Run For Ice Cream! Jobadiah Christiansen Placing 2nd Overall With A Blistering Finish Time Of 15:57 At The Ice Cream 5K Run In Grove City, PA.

Gretchen Snyder Shooting The Legs Back As She Completes A Burpee For The 2020 Team ER Burpee Challenge.

Gretchen Snyder Working On Some Push Ups After Completing A Bike Ride For The Team ER July 1 Mile A Day Challenge.

Loretta Harland Practicing Safe Social Distancing To Complete The Team ER July 1 Mile A Day Challenge.

Jobadiah Christiansen At The 2020 Friday Night Lights 5K In Mentor, Ohio Where He Finished 10th Overall With A Blistering Time Of 15:49.

Scott Orlando Taking Home The Gold Medal In The 5 Mile Race At The 2020 USCA Ohio State Canoe And Kayak Championships In Fairport Harbor, Ohio. Scott Was The First Overall Male Single Kayak In The 5 Mile Race And First In The Unlimited Class.

Gretchen Snyder And Her Friend Neiva Getting In Some Speed Walking Together To Complete The 2020 Team ER Buddy Challenge.

Scott Orlando And His Wife Hitting The Stow, Ohio Bike Trails To Complete The 2020 Team ER Buddy Challenge.

Amy Stumpf With Her Husband Curt And Dog After Finishing A 5 Mile Trail Run To Complete The Team ER 2020 Buddy Challenge.

Kevin Christensen With His Wife Leslie After Completing A Tough Run In Very Hot And Humid Conditions For The 2020 Team ER Buddy Challenge.

Christine Churpek And Amy Stumpf Performing A Socially Distanced High Five After Completing A Run For The 2020 Team ER Buddy Challenge

Jobadiah Christiansen Working On Hill Bounding To Complete The 2020 Team ER Try Something New Challenge.

Scott Orlando Takes A His First Ever Ride In A Side By Side ATV As Part Of His 2020 Team ER Try Something New Challenge.

Josh Ritchie Finishing 6th Overall And Winning His Division At The 2020 Jim Klett Hybrid / Virtual 10K in Green, Ohio.

Scott Orlando in Social Distancing Mode At The Start Of The 2020 Tuscazoar Adventure Race In Dover, Ohio

Team ER Members Scott Orlando, Jobadiah Christiansen, Mike Williams, And Steve Zenar At The 2020 Raintree 5K In Green, Ohio.

Jobadiah Christiansen Clocking A 16:12 Finish Time For The Overall Win At The 2020 Raintree 5K In Green, Ohio.

Christine Churpek Expressing Her Feelings On The Many Detours Of The Towpath Trail In The Akron Valley. Christine Logged 169.84 Miles Running For The 2020 Team ER June Goal Challenge Just .16 Mile Off Her Goal Of 170 Miles. So Close! We Say Based On GPS Calculating Margin Of Error She Got It! Great Job!

Roy Miller Swam 2.4 Miles, Biked Over 225 Miles, And Ran 68 Miles On His Way To Complete His Ironman Inspired 2020 Team ER June Goal Challenge.

Scott Orlando Feeling Proud After Running 111 Miles And Biking 40 Miles For The 2020 Team ER June Goal Challenge.

Kevin Christensen On The Track Working On Stability Drills For The 2020 Team ER Track Attack Challenge.

Scott Orlando Adding Some Cross Training Into His Training As He Completes The 2020 Team ER 110% Challenge.

Jobadiah Christiansen Averaged a 5:56 Mile Pace On His Way To Finish The 2020 Hill Yeah Virtual Half Marathon In A Time Of 1:17:43.

Gretchen Snyder Completing The 2020 Team ER Global Running Day Challenge By Running 4.2 Miles. Gretchen Runs To Stay Healthy, To Inspire Her Kids, To Get Outside And Most Of All, To Clear Her Head And Pray.

Mike Williams Found A Nice Place To Sit And Relax After Completing The 2020 Team ER Global Running Day Challenge.

Loretta Harland Running For Peace And Love Here, There, And Everywhere As She Completes The 2020 Team ER Global Running Day Challenge.

Scott Orlando Running For Those That Can’t, To Inspire Those That Can, For Physical Health, And For The Emotional Health Needed During These Uncertain Times. Completing The 2020 Team ER Global Running Day Challenge.

Roy Miller Running To Inspire His Friends And Family And To Clear His Head Completing The 2020 Team ER Global Running Day Challenge.

Amy Stumpf Running For Compassion And Grace As She Completes The 2020 Team ER Global Running Day Challenge.

Christine Churpek Running For Equality, Love, And Peace To Complete The 2020 Team ER Global Running Day Challenge.

Asad Khan Celebrating Global Running Day By Completing The 2020 Team ER Global Running Day Challenge.

Gretchen Snyder Completed 40 Hours Of Activity As She Went On To Complete The 2020 Team ER May Goal Challenge.

Mike Williams With A Few Beverages In Hand Ready To Celebrate Achieving His Goal For The 2020 Team ER May Goal Challenge.

Christine Churpek Achieving A Personal Record Competing In The 2020 Tallmadge Memorial 5K Virtual Hybrid Race.

Amy Stumpf, Asad Khan, And Christine Churpek All Earning Personal Records For The 2020 Tallmadge Memorial 5K Virtual Race.

Asad Khan In Full Stride On His Way To A Personal Record For The 2020 Tallmadge Memorial 5K Virtual Race.

Steve Zenar And Mike Williams At The Finish Of The 2020 Tallmadge Memorial 5K Virtual Hybrid Race At Ritchie’s Sporting Goods In Tallmadge, Ohio.

Nothing But Blue Skies For Steve Zenar And Mike Williams At Ritchie’s Sporting Goods In Tallmadge, Ohio For The 2020 Tallmadge Memorial 5K Virtual Hybrid Race.

Mike Pastva and Jill Bidwell McCauslin On The Barlow Park Trail In Hudson, Ohio For The 2020 Tallmadge Memorial 5K Virtual Hybrid Race.

Scott Orlando At The Start / Finish Line Of The 2020 Tallmadge Memorial 5K Virtual Hybrid Race At Ritchie’s Sporting Goods In Tallmadge, Ohio.

Christine Churpek, Amy Stumpf, Gretchen Snyder, And Asad Khan Looking Stylish In Their Team ER Shirts For The 2020 Team ER Virtual 5K Challenge.

Christine Churpek Incorporated Speed Intervals Into Her Long Run To Complete The 2020 Team ER Need For Speed Challenge.

The Best Part Of Wearing An Ironman Hat Is Knowing That You Earned It! Loretta Harland After Completing The 2020 Team ER Need For Speed Challenge.

Christine Churpek Showing Off Her Favorite Flavor Orange Vanilla Of Carb Boom Energy Gel After Completing The 2020 Team ER Brick And Brag Challenge.

Scott Orlando Took To The Treadmill And Spin Bike To Complete The 2020 Team ER Brick And Brag Challenge.

Russ Neubert Taking To The River For Some Kayaking As Part Of The 2020 Team ER Double Dog Dare Cross Training Challenge.

Asad Khan With His Son Putting Some Miles On The Bikes For The 2020 Team ER Double Dog Dare Cross Training Challenge.

Loretta Harland Looking Good In Her Team ER Gear As She Takes To The Streets On The Bike For The 2020 Team ER Double Dog Dare Cross Training Challenge.

Jill Bidwell McCauslin Practicing Safe Trail Running As Part Of Her 2020 Team ER Double Dog Dare Cross Training Challenge.

Christine Churpek Flexing Her Muscle After Completing Some Strength Training For The 2020 Team ER Double Dog Dare Cross Training Challenge.

Ken Frankenbery Hitting The Weights As Part Of His 2020 Team ER Double Dog Dare Cross Training Challenge.

Scott Orlando Must Have Let The Fartleks Go To His Head As He Completed The 2020 Team ER Fartlek Challenge.

Kevin Christensen Taking A Break From Fartleking In The Cuyahoga Valley National Park As He Completed The 2020 Team ER Fartlek Challenge.

Amy Stumpf Enjoying Some Fartleks Down By The River As She Completed The 2020 Team ER Fartlek Challenge.

Apparently Gosta Holmer Was At One Time A Member Of Team ER Back In The Day And Highly Approved Of Michael Homula’s 2020 Team ER Fartlek Challenge Efforts.

Loretta Harland Fartleked So Hard It Fogged Her Glasses Up During The 2020 Team ER Fartlek Challenge.

Russ Neubert Displays His Target Finish Time For The 2020 Team ER 4 Mile Prediction Challenge. Russ Completed The Challenge Just A 1:53 Off His Goal.

Mike Homula Looking Well Coordinated In His Team ER Hat And Shirt For The 2020 Team ER 4 Mile Prediction Challenge

Mike Williams Showed Outstanding Pace Control Finishing The 2020 Team ER 4 Mile Prediction Challenge Just 28 Seconds Off Of His Target Finish Time.

Jobadiah Christiansen Looking A Bit Intimidating In His Mask For The 2020 Team ER 4 Mile Prediction Challenge.

Scott Orlando Was Faster Than He Was Predictable Finishing 1:19 Off Of His Pace For The 2020 Team ER 4 Mile Prediction Challenge.

Steve Zenar Is All Smiles After Finishing 55 Seconds Faster Then His Goal For The 2020 Team ER 4 Mile Prediction Challenge.

Loretta Harland Didn’t Let The Cold Temperatures Stop Her From Completing The 2020 Team ER 4 Mile Prediction Challenge.

Amy Stumpf Running Hard to Finish As The 8th Overall Female At The 2020 Summa Indoor Triathlon In Hudson, Ohio.

Mike Pastva Is Thumbs Up At The 2020 Summa Indoor Triathlon In Hudson, Ohio Where He Finished 14th Overall.

Kevin Christensen Earning Some Beads And A Fresh Medal At The 2020 Rock & Roll Half Marathon And 10K In New Orleans Louisiana.

Kevin Christensen Slayed The Blue Beast At The 2020 Rock & Roll Half Marathon And 10K in New Orleans, Louisiana.