Chrissy Bowser- Completed the Pittsburgh Half Marathon on May 5, a week after the Nike Women’s Half in the Nation’s Capital. “I felt great throughout the race in Pittsburgh. It was a great race with wall-to-wall people…a fantastic course over five of Pittsburgh’s beautiful bridges.” Finished in 2:02:53, 4788 overall out of 15,000, 352 out of 1431 for my division…and almost a minute faster than my DC pace the week prior! Great weather, great crowds, bands almost every mile and the spirit of Pittsburgh abounds. Ideal race!
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Pittsburgh 1/2 Marathon, June 5th
Chrissy Bowser- Completed the Pittsburgh Half Marathon on May 5, a week after the Nike Women’s Half in the Nation’s Capital. “I felt great throughout the race in Pittsburgh. It was a great race with wall-to-wall people…a fantastic course over five of Pittsburgh’s beautiful bridges.” Finished in 2:02:53, 4788 overall out of 15,000, 352 out of 1431 for my division…and almost a minute faster than my DC pace the week prior! Great weather, great crowds, bands almost every mile and the spirit of Pittsburgh abounds. Ideal race!
Presque Isle Time Trial
Alex Kuhn – Time of 31:19 for 20K ( 12.5 Miles)
22nd overall, 3rd in age group
Presque Isle Time Trial
Alex Kuhn – Time of 31:19 for 20K ( 12.5 Miles)
22nd overall, 3rd in age group
Tough Mudder 2013 – Mansfield, Ohio
Angelica Campos – Completed the Tough Mudder along with her team from Fox 8. “It was much harder than I thought. The cold frozen water was not my favorite part.” Search Fox 8, April 30 for a video of the event.
Cleveland 10 Miler – Edgewater Park
Jim Dehner – This race has been around for a long time but probably never had better weather. It’s part of the Hermes series in Northeast Ohio and had a real good crowd. The course is a point to point (the finish and start are about 1/4 mile apart. The start is on the western part of the park. The portion that is elevated and the finish is on the eastern lower portion resulting in a net downhill. Between the start and finish is mostly flat out west on Clifton and back.
I finished in 1:29 and took a 3rd place in the 65+ age group (not a big group) and felt good about the day.
Love a Stray 5K Avon, Benefit Pet Rescue Organization
Chris Schmauder, 3rd male overall 1st age group time of 19:09
2013 Hinckley Bi and Du
Duathlon
Alex Kuhn – 3rd place overall! Time 1:23
Ken Frankenbery – 1st age group 7th overall Time 1:28
Duathlon Relay
Henry/ Wilson 5th place Time 1:48
Biathlon
Jason Hall – 4th place overall! 1:14
Paul Dowd – 1st age group 1:21
Paul and Henry won free entries for future NCN races when their names were drawn in the raffle!!!
Jim Dehner – Copley 5K, April 20
I ran the Copley 5K on Saturday – a fund raiser for the Copley HS speech and debate team – wind was incredible but was outdone by the snow – other than that a fun time!
Mark Gorris and Scott Mazon – Union Hospital Run for Home 1/2 Marathon, April 14
Yesterday I did a monster brick with some NE Ohio triathletes and fellow Team ER member, Scott Mazon.
We rode 62 + miles, lots of hills and lots of hard pulls. We arrived in New Philly with time to change into our run gear, then toed the line of the Union Hospital Run For Home Half Marathon. It was a great day for a road race, although the hills took a hammer to my already sore quads. I ended up running 1:32 and change, good enough for 24thOA and 4th in my AG. Of the three people in front of me, only one, Brian Stern, rode 62 miles before the race!
All in all a good training day……MARK