I ran the Copley 5K on Saturday – a fund raiser for the Copley HS speech and debate team – wind was incredible but was outdone by the snow – other than that a fun time!

Yesterday I did a monster brick with some NE Ohio triathletes and fellow Team ER member, Scott Mazon.

We rode 62 + miles, lots of hills and lots of hard pulls.  We arrived in New Philly with time to change into our run gear, then toed the line of the Union Hospital Run For Home Half Marathon.  It was a great day for a road race, although the hills took a hammer to my already sore quads.  I ended up running  1:32 and change, good enough for 24thOA and 4th in my AG.  Of the three people in front of me, only one, Brian Stern, rode 62 miles before the race!
All in all a good training day……MARK

Ran Boston on Monday. My time was 3:21 so did meet BQ standard for age. Being first time there, the race and city were truly an awesome experience, far grander then ever anticipated. I will go and be honored to return and do it again next year. Ray Fryan was also there and went 3:19 running with his daughter.

Jerry and I did the Amish Roubaix gravel road race. It was a blast!! 45 miles lots of crazy climbs and even crazier descents. Not sure of places since they had mass start and only acknowledge top three over all but it is a race everyone should look into next season. Extremely well organized and lots of friendly people. The views were awesome for being in Ohio.

Time 18:52, 1st age group 13th overall

The Fools 25k was a tough challenging course. Hardest course I have ever done, but proud to have completed my first 25k trail race. Finished 13th in my age group with a time of 3:18.  Now I am off to work! (See photo in the 2013 photo section.)

Warren, March 24th
1st age group time 22:15