Jim with a finish time of 1:27:48
Hermes Cleveland 10 miler 4/28/12
Julie Healy Race Review.
Temps seemed warmer than predicted at the start = awesome. It did start to hail lightly after I finished though.
Overall I had a great (training) run:
Finished in 1:16. Averaged 7:36/mile … that’s about 10 seconds better than I initially thought and 24 seconds better than I thought I would pace for today! Woohoo! 13th in my age group out of 178 runners, 232nd out of 1500+ who showed up for the 10 mile distance. I’ll take that with a smile 🙂
I was rather consistent from mile to mile and felt comfortable at this pace – sometimes its hard to leave your ego at home and just show up at a “race” knowing you aren’t trained to “race” it but you can still use it as an awesome training run.
1/2 Ironman New Orleans
Mark 5th age group with a time of 4:06 !!
Hinckley Duathlon/Biathlon
DU….Ken, 15th overall 1st age group……time 1:27:59
BI….Henry, 18th overall 1st age group…….time 1:15:09
BI…..Paul, 20th overall 2nd age group……time 1:15:53
Kent Black Squirrel 5k
Steve….. 29th overall, 2nd age group time of 20:56
Massillon 5K Tiger Trot
Massillon 5K Tiger Trot:
Marie… time 26:39 2nd in age group
Towpath 1/2 Marathon
Towpath 1/2 Marathon:
Steve….1:39 9th age group 86th overall
Ray…….1:29:18 2nd age group 23rd overall
Strongsville Super Saturday 5K
Strongsville Super Saturday 5K race results:
Jerry… placed 11th in his age group with a time of 23:44
Ken… placed 3rd in his age group with a time of 20:22
Shamrock Race Results
Shamrock 5 and 15K running race:
Craig….placed 4th with a 30:07 for the 5k
Christine…..placed 17th with a 33:13 for the 5k
Jim…placed 6th with a 1:27 for 15k
Henry…placed 11th with a 1:31 for 15k
Pedal For Heroes
On Feb 26, several members of the team participated in the Pedal For Heroes event to raise awareness and funds for veteran organizations.