6/12/2022 Ken Frankebery, Steve Zenar, Mike Williams, Veronica Neubert and Russ Neubert Twinsburg Duathlon Twinsburg, Ohio

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6/12/2022

Twinsburg Duathlon

Twinsburg, Ohio

2 Mile Run, 10 Mile Bike, 2 Mile Run

Ken Frankenbery

Finish Time:  1:04:58

Overall Place:  20th Place

Division Place:  3rd Place

Steve Zenar

Finish Time:  1:07:47

Overall Place:  24th Place

Division Place:  5th Place

Mike Williams

Finish Time:  1:08:47

Overall Place:  26th Place

Division Place:  2nd Place

Veronica Neubert

Finish Time:

Overall Place:

Division Place:

Russ Neubert

Finish Time:

Overall Place:

Division Place:

Providing Race Support

Josh Ritchie

Scott Orlando

Race Recap By Ken Frankenbery:

Just like last year the weather forecast was threatening rain and storms.  Luckily I showed up, the rain held off, and I raced hard.

My first 2 mile run went well with a 14:08 split and 7:04 pace. I had a good transition, got to the bike, and pushed hard.  I averaged 18 mph on the bike leg.  Another quick transition and off to the second run leg.  Second run leg split was15:06 with a 7:33 pace.

I was happy with my race performance finishing 20th overall and 3rd in my age group.  A guy from PA won my division.  It was great showing from Team ER.

Race Recap By Steve Zenar:

Great race! I finished 24th overall and 5th in my age group. My goal was to beat last year’s time and get some personal PR’s  Goal accomplished: 2021 – 1:08:07; 2022 – 1:07:47! Some days it’s about beating yourself!

6/11/2022 Nancy Wardell Four Leaf Clover 4 Mile Race Akron, Ohio

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6/11/2022

Four Leaf Clover 4 Mile Race

Akron, Ohio

Nancy Wardell

Finish Time:  41:59

Overall Place:  90th Place / 229

Division Place:  7th Place / 19

Race Recap By Nancy Wardell:

I completed the Four Leaf Clover Four Miler Run in Akron this morning and it was a beautiful day! I took my time because my knee was sore.  I am pretty happy I ran the whole thing instead of walking like I anticipated.  It was a little bit of a challenge with the hills and weaving around the cemetery, but the course was well marked and I even found a couple running buddies from other races! I finished the run at 41:59 and had a pace of 10:30 today. They even had hotdogs and beer waiting at the finish line so you can’t complain about that!

5/5/2022 Nancy Wardell and Cleopatra Sirnic Clifford Wolf Creek Winery Wine Run Barberton, Ohio

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5/5/2022

Wolf Creek Winery Wine Run 5K

Barberton, Ohio

Nancy Wardell

Finish Time:  30:49

Overall Place:  64th Place / 646

Division Place:  7th Place / 97

Cleopatra Sirnic Clifford

Finish Time:  31:06

Overall Place:  73rd Place / 646

Division Place:  3rd Place / 52

Race Recap By Nancy Wardell:

I completed the Wolf Creek Wine Run 5k with Cleopatra Sirnic Clifford.  I was very thankful for a fellow teammate to warm up with and conquer this very tricky course winding back and forth through grape vineyards and up and down hills!  Wow, that was tougher than I thought it would be.   Cleopatra finished 3rd in her group with a finishing time of 31:06 and I placed 7th in my group finishing at 30:49. Thank goodness for the glass of wine at the finish!

5/4/2022 Nancy Wardell Women’s 6K Festival Canton, Ohio

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5/4/2022

Women’s 6K Festival

Canton, Ohio

Nancy Wardell

Finish Time:  33:23

Overall Place:  66th Place / 207

Division Place:  3rd Place / 17

Race Recap By Nancy Wardell:

Completed the 2022 Women’s 6K Festival Run in downtown Canton, Ohio! The elites went first and then the rest of us were released! There were so many ladies and tons of energy! I placed 3rd in my age group completing the race in 33 minutes and 23 seconds with a pace of 8 minutes 58 seconds, which I’m happy with with my right knee being a little achy. Awesome day and very thankful for the experience!!

5/30/2022 Jobadiah Christiansen, Steve Zenar, Mike Williams, Nancy Wardell And Cleopatra Sirnic Clifford Tallmadge Memorial 5K Tallmadge, Ohio

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5/30/2022

Tallmadge Memorial 5K

Tallmadge, Ohio

Jobadiah Christiansen

Finish Time:  16:17

Overall Place:  2nd Place / 171

Division Place:  N/A

Steve Zenar

Finish Time:  24:09

Overall Place:  38th Place / 171

Division Place:  3rd Place / 7

Mike Williams

Finish Time:  25:11

Overall Place:  48th Place / 171

Division Place:  2nd Place / 4

Nancy Wardell

Finish Time:  27:20

Overall Place 69th Place / 171

Division Place:  4th Place / 11

Cleopatra Sirnic Clifford

Finish Time:  28:30

Overall Place:  75th Place / 171

Division Place:  1st Place / 2

Race Review By Nancy Wardell:

What a day at the 2022 Tallmadge Memorial 5K today! So many Team-ER members and a huge shout out to the over all team effort with encouragement and motivation! Got to warm up with Cleopatra Sirnic and was cheered on to the end by the boys! Great job everyone! I don’t know all the places for each team member, but I got 4th in my age group and finished at 27 minutes and 20 seconds with an average of 8 minute and 48 second mile pace! I know the rest of the team did amazing as well! Thanks again team!

Race Review By Steve Zenar:

Had a fun morning running the Tallmadge Memorial Day 5K. It was great seeing so many Team ER members at the race. Thankfully although the sun was out the temperature stayed relatively cool.  I placed 38th overall and 3rd in my age group with a finish time of 24:09; my best 5K time so far in 2022. On to the Twinsburg Duathlon in a couple of weeks (hopefully my bike legs still work as I haven’t had much time in the saddle this spring ).