4/18/2022 Kristi Gunyula, Amy Stumpf, And Christine Churpek The Boston Marathon Boston, MA

4/18/2022

The Boston Marathon

Kristi Gunyula

Finish Time:  3:40:56

Overall Place:  13,266th Place / 24,822

Division Place:  764th Place / 1,635

Amy Stumpf

Finish Time: 3:55:55

Overall Place:  16,658th Place / 24,822

Division Place:  1,0093rd Place / 1,635

Christine Churpek

Finish Time:  4:07:22

Overall Place:  18,441st Place / 24,822

Division Place:  3,449th Place / 4,717

Race Recap By Amy Stumpf:

So not the run I was hoping for as I went out too fast.  I had stomach issues that started around mile 15.  I was not able to keep fuel down which led to one of the hardest marathons I have ever run.  It was however by far the most memorable marathon I have ever ran.  . I FaceTimed my kids for that final 600 meters, and all 3 of them finished the Boston Marathon with me.  Seeing their faces, and sharing this moment with them was ALL the FEELS!

Race Recap By Christine Churpek:

My goal for the Boston Marathon was not to race it or PR or worry about my pace for even a second.  My goal was to have fun and take it all in!  I got my picture taken with Spencer the official dog of the 126th Boston Marathon.  I petted and took pictures of a few more doggos along the course.  I Found and took a selfie with a co-worker’s daughter I’ve never met before.  I took my first shot of beer, angry orchard and a Jell-O shot during a race.  I found Papa at the finish line ready to hand me my metal! I traveled with some amazing friends, made new friends and #merlethesquirrel! This was 100 percent an experience I will never forget! I could not have imagined a better 1st Boston Marathon and I cannot wait to do it again next year!

Race Recap By Kristi Gunyula:

Well it’s been a couple weeks since taking my place at the start line at Boston and I am still massively proud of the WORK I put in to get there. I tackled two full training cycles back to back and ran 3 marathons in 6 months. I spent a year grinding out the miles just for a chance to line up amongst some of the most talented runners out there. I think of all the times in training I wanted to skip my workout, sleep in, or quit. I kept going, I kept fighting and I showed up. And honestly, I’ve enjoyed the heck out of it. We all have hard days. It’s not about being perfect. It’s about not giving up. It is work ethic and a decision to continue to fight. Sometimes we see pics/posts like this and it’s easy to think that it just takes natural talent, athleticism or a certain body type and look at how it comes together perfectly. It never does and it certainly doesn’t come easily (at least not for me). I have mad respect for each and every walker, jogger or runner out there who keeps showing up. Just by lacing up your shoes and getting out there, you are doing something amazing. I am also so thankful for all of you who have supported me from my family and friends to my amazing work crew and fabulous students. It’s really hard to quit when you have so many people tracking you.  Thank you for the motivation!

4/9/2022 Steve Zenar, Nancy Wardell, And Cleopatra Sirnic Clifford The Black Squirrel 5K Kent, Ohio

4/9/2022

The Black Squirrel 5K

Kent, Ohio

Steve Zenar

Finish Time:  26:01

Overall Place:  42nd Place / 307

Division Place:  3rd Place / 9

Nancy Wardell

Finish Time:  28:09

Overall Place:  68th Place / 307

Division Place:  4th Place / 29

Cleopatra Sirnic Clifford

Finish Time:  29:10

Overall Place:  85th Place / 307

Division Place:  3rd Place

03/12/2022 Nancy Wardell St. Malachi Church Run Cleveland, Ohio

3/12/2022

St. Malachi Church Run

5 Mile Run Race

Nancy Wardell

Finish Time:  44:29

Overall Place:  268th Place / 738

Division Place:  17th Place / 51

Race Recap By Nancy Wardell:

I ran the 43rd St. Malachi Church Run 5 miler today in Cleveland and it was a chilly windy day!   It was 22 degrees with winds that had me running mean lean but I got it done!!  It wasn’t my best run time but definitely a run I’ll remember!

3/5/2022 Ken Frankenbery Dirty Pecan 80 Mile Bike Ride Monticello, Florida

3/5/2022

Dirty Pecan 80 Mile Bike Ride

Monticello, Florida

Ken Frankenbery

Finish Time:  06:03:00

Ride Recap By Ken Frankenbery:

I’ve done harder rides (Leadville 100-Mohican 100), I’ve done longer rides (Rain Ride 160 miles) but when it comes to great scenery, a challenging course, and awesome people the Dirty Pecan is at the top.  The ride starts at Florida state line and goes north into rural Georgia.  My good friend Glen from Canada joined me, and anytime I would drop my pace he was right there pushing me hard.

The ride begins with a mass start behind a police escort at 8 am.  Temps were cool in the 50’s with cloud cover.  The clouds lifted by 930 am and record temps in upper 80’s were forecast.  Not wanting to freeze for 2 hours or have to carry layers of clothing in my Camel Back later I picked up a heavy flannel shirt for a few dollars at Good Will store.  I used it and cheap work gloves over my biking gloves for first 90 minutes then made a quick stop and “donated” them to first house we passed.

The route is 70% dirt roads weaving thru scenic back country.  What made this year tougher than in the past was hot dry conditions that turned several sections of dirt into a deep sand.  It was like riding on the beech and many people walked through these sections.  The total elevation was over 3000 feet.  No monster climbs but plenty of short punchy hills that were challenging.  Once the sun came out the temps jumped and the heat was brutal.

Even with tougher conditions I finished in 6 hours and 3 minutes which was 32 minutes faster than 2020  so very pleased.  I had a great day!   Put this ride on your must do list!