7/21/2019 Scott Orlando Fairport Harbor Pirate Triathlon and Paddle Triathlon, Fairport Harbor, Ohio

7/21/2019

Fairport Harbor Triathlon and Paddle Triathlon

Fairport Harbor, Ohio

Scott Orlando

Paddle Triathlon

Finish time 1:24:08

Overall Place:  4th Place

Division Place:  2nd Place

Race Recap By Scott Orlando:

The formerly named Fairport Harbor Lighthouse Triathlon was re branded this year as the Pirate Triathlon.   This is always a fun race for me because of the option of competing as a traditional swimming  triathlon or as a paddle triathlon in a kayak, canoe, or even with a paddle board.  The added race options increases the participation which creates more energy and excitement on the course.  This year the race was hot and humid with thunderstorms lurking early during pre race.  Luckily the storms moved on but were quickly replaced with hot sunshine, escalating temperatures, and high humidity.  The longer the race went on the worse the conditions got.  I chose to use my Stellar S16 sea kayak for the paddle leg which was the right decision.  From shore Lake Erie looked calm but that was far from the case.  About half way to the turn around buoy conditions got tough with heavy side swell and waves.  I got tossed around a lot but managed to make it through the tough spots.  Conditions improved after the turn around as you got closer to the finish.  I was able to make up ground on the top boats improving on my slow start.  One of the top participants didn’t fair as well in the tough conditions electing to use a faster but less stable kayak and ended up in the water.  He did recovery and went on to finish 7th overall.  I was the 4th or 5th boat out of the water headed to the bike transition.  The transition area was muddy with standing water from the storms.  I must say it really started to smell ripe once the sun started beating down.  The race officials did adjust the transition area and finish area to deal with the mud the best they could.  My bike leg was better then expected.  I was able to catch and pass a few people on the fast and flat course.  Another muddy and smelly transition and it was back out for the run.  The run was toughest part of the race.  The sun was out, temperatures where getting higher by the minute, and there was no shade anywhere on the course.  It took me about 3/4 of a mile to settle into my running legs before I was able to get into a good rhythm.  The heat slowed everyone down.  I managed one of the faster run splits and was able to pass several runners including one final runner about 2.5 miles into the race that I thought might be in the paddle triathlon.  I thought I was somewhere between 3rd and 5th overall at this point and the thought of finishing 3rd overall inspired me to push hard to pass the final runner.  I quickly learned that my efforts earned me 4th place overall which is my highest overall finish place at this race.  My finish time also may have been a PR at this race for me.  I thought that would secure 1st place in my division but surprisingly to everyone only 1st place overall was awarded in the paddle triathlon no 2nd place or 3rd place overall awards.  This pushed me back to 2nd in my age division behind the 2nd place overall winner who took 1st place in my age division.  Lake County Metro Parks did another outstanding job with the race.  The new pirate them was a big hit.  They even had a pirate ship float that made for some great post race pictures.  Race swag included pirate themed tech shirts and beer barrel inspired pirate drinking glasses for awards.

7/13/2019 Ken Frankebery Andrea Rose Teodosia 5K Akron, Ohio

7/13/2019

Andrea Rose Teodosia 5K

Akron, Ohio

Ken Frankenbery

Finish Time: 21:24

Overall Place:  46th Place

Division Place:  1st Place

Race Recap By Ken Frankenbery:

This race is a favorite of mine. A great cause, its well run, lots of top runners, and a flat fast course make for a cool event. Because of construction in downtown Akron, they had to modify course, making it a little harder (couple tight turns-small grades) but not bad at all.

This year I finished in 21:24, 46th overall, 1st in my age group- a great day!!

7/13/2019 Scott Orlando Headwaters Adventure Triathlon Mantua, Ohio

7/13/2019

Headwaters Adventure Triathlon

Mantua, Ohio

Scott Orlando

Finish Time:  141:48

Overall Place:  8th Place

Division Place:  1st Place

Race Recap By Scott Orlando

The Headwaters Adventure Triathlon is one of my favorite races.  After a 2 year hiatus I was happy that my schedule allowed me to once again take on the 2 mile run, 10 mile bike, and 5 mile kayak course.  The run is an out and back route on the road and trail.  I had a good solid run time averaging a 7:07 mile pace.  My transition to the bike was fairly fast and clean.  Next up was the grueling hills of Mantua and Hiram!   Some hills had me moving at 5 mph up and topping out at 42 mph on the back sides.  I was passed by a few stronger bikers but that was ok because I knew I would catch them on the kayak leg.   I was happy to see the gates of Camp Hi that marked the finish of the bike leg.  Another smooth transition and it was into the water!  I choose to paddle my Stellar SR Multisport which is a 19′ surfski.  Knowing the river in the section of the race is mostly flat with little current I felt the SR would be fast and efficient which is exactly what I needed after the challenging 10 mile bike leg.  I quickly found my stability and paddle cadence and started picking off less experienced kayakers one by one.  The river itself was very winding with lots of stringers from a season of heavy rains.  A few times I found myself waiting in tight technical areas for novice kayaks to navigate which slowed down my overall time.  I was able to pass them as soon as the river opened up and allowed.  Coming down the final stretch there was one last kayak within site I knew I could pass.  I put my head down and paddled hard and fast passing the kayak under the final bridge before the takeout where I had a quick exit and sprint to the finish.   There was a solid group of highly competitive experienced racers with fast kayaks so finishing 8th overall was a good finish for me.  I just received the official results and was surprised to see my finish time which was a race PR for me by over 12 minutes and that they corrected the results moving me into 1st place for my division.  Portage Park District and the army of volunteers did an outstanding job putting on the race.  My only recommendation would be to offer age group awards 3 deep (1st, 2nd, and 3rd) instead of just 1st place especially with the age groups being every 10 years.  It was an outstanding race and I look forward to next year!

 

7/4/2019 Steve Zenar Wapakoneta Firecracker 5K Wapakoneta, OH

7/4/2019

Wapakoneta Firecracker 5K

Wapakoneta, Ohio

Steve Zenar

Finish Time:  23:15

Overall Place:  37 / 388

Division Place:  4 / 11

Race Recap By Steve Zenar

I Finally completed my first race for 2019!

I Participated in the Wapakoneta, Ohio Firecracker 5K.   It was a hot but fast race course with 388 people out on the course this morning. I finished in 37th Place overall and 4th in my age group with a time of 23:15 or a 7:30/mile pace. For me this year this was my fastest 5K.  I started with a 1st mile PR time for 2019 of 6:54, but unfortunately this came back to get me in mile 3.

Feeling good after the race I got to enjoy some boating and fireworks on Grand Lake St Marys.
I hope everyone had a wonderful 4th of July and I am looking forward to finding some races in the Cleveland / Akron area in the near future.

6/29/2019 Christine Churpek and Scott Orlando National Interstate 8K Akron, Ohio

6/29/2019

National Interstate 8K

Akron, Ohio

Christine Churpek

Finish Time:  40:02

Overall Place:  206 / 1788

Division Place:  10 / 201

Scott Orlando

Finish Time:  37:35

Overall Place:  117 / 1788

Division Place:  9 / 78

Race Recap By Scott Orlando

The National Interstate 8K is the first race of the Akron Marathon Race Series.  This was my first time competing in this race.  I usually have an adventure triathlon the same day, but it was cancelled so I was able to fill the race cancellation with a race I have been wanting to try for a few years now.  The race starts and finishes at the InfoCision Stadium in Downtown Akron.  The race conditions were less then ideal with hot temperatures, high humidity, and intense sun beating down on the runners.  Having studied the course elevation chart I knew the first part of the course whas flat with plenty of downhill sections while mile 4 had some hilly sections that I knew would slow me down.  My strategy was to come out hot taking advantage of the faster sections of the course knowing the heat and hills would slow my pace late in the race.  The strategy worked perfectly as my goal finish time was at 37:30.  I ended up finishing a few seconds slower at 37:35.  The race has a memorable finish as you enter the stadium tunnel and proceed across the football field while music blasts and video of your stadium entrance and finish are projected on the score boards.  Post race festivities included a live band and a beer festival with over 20 different craft beers that kept the race finishers celebrating for hours.  The Akron Marathon always puts on excellent race events that are well organized and athlete friendly.  I recommend all 3 of their races!  Congratulations to Team ER member Christine Churpek who beat her finish time from last year by over 5 minutes!

6/22/2019 Scott Orlando Blazing Paddles Paddle Race Cleveland, Ohio

6/22/2019

Blazing Paddles Paddle Race

2 mile, 5.7, mile, and 12.9 mile SUP, Kayak, and Canoe Races

Cleveland, Ohio

Scott Orlando

5.7 Mile Kayak Race  (Fast Sea Kayak Division)

Finish Time:  53:16

Overall Place:  6th Place

Division Place:  1st Place.

 

Race Recap by Scott Orlando

This was the second year for the Blazing Paddles race and the first year that it was open to kayaks and canoes.  The race was actually a series of 3 races.  A 2 mile race, 5.7 mile race and 12.9 mile race were all offered.  Each race had separate divisions for all of the different shapes and sizes of paddle boards and boats.   The race itself was amazing!  I believe there were over 300 boats and boards on the water.  Having the opportunity to paddle the Cuyahoga River Flats with restricted power boat traffic was something special.  I competed in the out and back 5.7 mile race.  The race began with some choppy water created by the mass start but smoothed out as the race field spread out across the river.  Not knowing a lot about that part of the river I chose to compete in my Stellar S16 Multisport.  This kayak gave me the stability I needed at the start.  I felt very strong and pushed hard to keep pace with the front of the race field.  The first half of the race was up stream and then it was around a buoy to finish the second half down stream.  There wasn’t much current in either direction in the deep channel of the river.  I was surprised when I made the turn to see how many faster longer boats I was in front of which motivated me to really dig in and paddle hard.  The best part of the race by far was paddling under the giant water arc created by the docked fire boat cannon.  I am hoping someone took photos of all the boats passing underneath with the Cleveland skyline in view.  I passed a few paddle boards in the second half of the race but kept my position to the other kayaks and held them off for a very strong finish.  I was very pleased with my performance having beat some longer faster boats and a few people I have never beaten in any race.  Unfortunately due to some timing issues I was not included in the awards ceremony.  I reported the issue to the race directors.  It took a day or two, but they were able to correct the issue and add me to the results placing me 6th overall and 1st in my race class.  Although there were some logistics issues with the pre and post race, it was a wonderful event.  I believe most of the issues occurred due to the explosion of last minute race registrations.  Please do your race organizers a favor and register for events early when possible giving them better opportunity and time to prepare.  I am sure any issues will be worked out for next year’s race.  The race celebrated and raised funds for the Share The River group to help the continued return of the Cuyahoga River.