Hello,

I hope everybody’s training is going well. The season will be here soon.

I ran the St. Paddy’s Day 8k in Chicago this weekend. I was not planning on running it and saw it on-line the night before. I ran a 33:30 or so. I had to use my dress watch to time myself because I did not have my Garmin.

Everybody wore green during the race (Luckily our team t-shirts are green). Everybody also dank Guiness beer after the race.

Peace,

Hayes