6/22/2024 Steve Zenar Around The Beach 5K Munroe Falls, Ohio

6/22/2024

Around The Beach 5K

Munroe Falls, Ohio

Finish Time:  25:6

Overall Place:  22nd Place / 236

Division Place:  6th Place / 24

Race Recap By Steve Zenar:

What a beautiful and sunny morning. I started the day off running the “Around The Beach 5K” hosted by Running2bWell. My goal for the day was to go for a sub 24 minute 5K but unfortunately the heat and humidity got the best of me midway through mile 2. The race was well organized and for a good cause so it was a great way to start the day.  I placed 22nd overall and 6th in my age group.

6/16/2024 Rick Wise NOMBS At The Thorn Mountain Bike Race Wellington, Ohio

6/16/2024

NOMBS At The Thorn

Mountain Bike Race

Wellington, Ohio

Cat 3 Novice 50+ Race

Rick Wise

Finish Time:  44:05

Division Place:  2nd Place / 6

Race Recap By Rick Wise:

I was happy with a second place in my age group at the third round of the NOMBS MTB series at Findley State Park. I was on the ground still clipped into my pedals at one point after someone outside my age group just ahead of me bobbled on a tough rooty climb and caused me to fall. I was fortunate to be able to hang on for second.

 

6/15/2024 Nancy Wardell The Tree Farm 5K Magnolia, Ohio

6/15/2024

The Tree Farm 5K

Magnolia, Ohio

Nancy Wardell

Results:  Did Not Finish.

Race Recap By Nancy Wardell

I went to the Tree Farm 5k in Magnolia on Saturday morning and halfway through the race I left. I think it’s a first DNF for me. Good news is, I did not leave because I was hurt or unable to run, and the reason I left is my friend needed help getting her car that was stuck in the mud back on the road.  Everyone is fine so I am grateful.  The race was a course with hills that ran all around the tree farm and the event coordinator was super nice and gave some neat awards.  This is definitely a more challenging course, but I didn’t think it was too bad.

6/15/2024 Josh Keane And Lisa Keane Summer Sasquatch Trail Race Lore, Ohio

6/15/024

Summer Sasquatch Trail Race

Lore, Ohio

20 Mile Trail Race

Josh Keane

Finish Time:  4:25:17

Overall Place:  23rd Place / 63

Division Place:  1st Place / 4

10 Mile Trail Race

Lisa Keane

Finish Time:  2:47:58

Overall Place:  81st Place / 150

Division Place 4th Place / 10

Race Recap By Josh Keane:

The Summer Sasquatch 50k, 20 & 10 Miler was so much fun with great friends today! I felt really good out there and was very pleasantly surprised to find out I was first in my age group and 23rd overall for the 20 miler!

Race Recap By Lisa Keane:

Summer Sasquatch 2024!  A new summer twist to one of my favorite winter races! This is a well marked technical course with over 1600′ elevation per 10 mile loop at beautiful Salt Fork State Park. Per my PT, I was given permission to participate on the condition that I would hike only and was super happy to maintain a consistent 16 min mile pace and placed 4th in my age group! I will definitely do this one again!

6/12/2024 Josh Keane, Lisa Keane, And Kris Engstrom Patriot Power 5K Reading, PA

6/12/2024

Patriot Power 5K

Reading, PA

Josh Keane

Finish Time:  25:07

Overall Place:  53rd Place / 122

Division Place:  14th Place /34

Lisa Keane

Finish Time:  1:09:27

Overall Place:  121st Place / 122

Division Place:  7th Place / 7

Virtual 10K

Kris Engstrom

Finish Time 57:57

Race Recap By Lisa Keane:

Josh and I volunteered with race set up and packet pick up before running this pretty but challenging coarse complete with hills, towpath, and complex surfaces!
Great swag and after party including food trucks, a DJ, and adult beverages.  The charity benefits veterans so it is a great cause.

Race Recap By Kris Engstrom:

My virtual Patriot Power 5k turned into a 10k. It was 87 so I ran it easy. Thanks to my wife for riding with me carrying water. This was a race Josh Keane organized to help veterans. I ended up running it on the trail.

6/8/2024 Veronica Neubert, Laura Fairfax, Scott Orlando, And Russ Neubert The Muddy Paws Trail Race Peninsula, Ohio.

6/8/2024

The Muddy Paws Trail Race

Peninsula, Ohio

5 Mile Trail Race

Veronica Nuebert

Finish Time:  52:30

Overall Place:  4th Place Female Finisher

Division Place:  1st Place / 7

2 Mile Trail Race

Laura Fairfax

Finish Time:  21:19

Overall Place:  28th Place / 119

2 Mile Dog Race

Scott Orlando And SNKRS

Finish Time:  36:05

Overall Place:  80th Place / 119

Russ Neubert provided course support and took pictures for Team ER members

Race Recap By Scott Orlando:

This was my first time participating in the Western Reserve Racing Muddy Paws Trail Race.  The race is a fund raiser for the Summit County Humane Society.  The race is held in the Kendall Lake area of the Cuyahoga Valley National Park in Peninsula, Ohio.  It was a beautiful morning for a race with a mix of sun and clouds and temperatures in the high 50’s that quickly warmed into the mid 60’s.

Being that I am still recovering from a foot injury I decided to participate in the 2 mile dog race with my 2 year old Golden Retriever SNKRS.  I thought she would enjoy the event as she loves playing with other dogs and it gave me the opportunity to be part of the race and show my support for the event and local runners.

There were over 300 participants between the 10 mile race, 5 mile race, and 2 mile people / dog race.  The dog race had 119 dogs and their owners compete.  The dog race started at 7:30 am an hour before the 10 mile and 5 mile races.  We lined up for the start of the race.  We were positioned near the back of the race field because we were walking and not running.  SNKRS was a little overwhelmed when the race starting with all of the dogs in front of her barking and running.  She was pulling fairly hard and wanted to run with the pack.  The race course started with a climb on a grassy meadow hill followed by a steep decent.  The ground was firm but the grass was wet with morning dew so it made for a little bit of a slippery trek.  I was trying to be careful no to fall.  After about a half mile the race field spread out and SNKRS stopped pulling and I was able to control her a little better.  We stopped on the trail near Kendall Lake for some pictures.  The fog was rising off the lake making for some beautiful scenery.  After that it was back to work on the trail.  The course was a loop and featured a lot of elevation change.  Parts of the course were grassy meadows while other parts were primitive trails.  We stopped a couple of times so SNKRS could drink some water.  It was enjoyable walk.  I did make the mistake of wearing old running shoes that were too soft for the terrain.  My foot was getting a little sore from the uneven terrain.  I should have worn trail shoes with a stiffer bottom and more support.

When we made it to the finish line I was surprised that SNKRS was awarded her very own dog sized finisher medal.   There were lost of people snacks and dog snacks at the finish.  Several sponsors had booths set up near the start / finish area.  Orange Theory provided flavored shaved ice for people and dogs.  Holiday Feed provided swag bags for the dogs that were filled with dog snacks, toys, coupons, and other items.  The race was really well organized.  Western Reserve Racing thought of everything including providing flee and tick repellent spray.  I was concerned there may be some aggressive dogs that could cause some problems but all the dogs were very well behaved.  The dog owners all seemed to be very aware of controlling their dogs when another dog approached.

Congratulations to Fellow Team ER member Veronica Neubert who finished as the 4th overall female in the 5 mile race and to Laura Fairfax who competed in the 2 mile race with her son who finished 7th overall in the dog race.

Hopefully I will be able to run again soon.  Until then I will continue to find ways to compete, participate, or volunteer for races.

 

 

6/8/2024 Nancy Wardell Bolivar Main Street Association Strawberry Festival 5K Bolivar, Ohio

6/8/2024

Bolivar Main Street Association Strawberry Festival 5K

Bolivar, Ohio

Nancy Wardell

Finish Time:  28:58

Overall Place:  78th Place / 201

Division Place:  4th Place / 14

Race Recap By Nancy Wardell:

I completed the 18th Annual Bolivar Strawberry Festival 5K this morning in Bolivar, Ohio. This race is a nice easy run around Bolivar and has definitely grown over the years with a larger group of runners today than I expected! They had an awesome post race award ceremony with snacks and goodies and even a free strawberry beer this year! I finished 4th in my age group with a finish time of 28:58 and pace of 9:19 per mile. So close, yet so far.