4/6/2024 Nancy Wardell Cleveland Clinic Union Hospital Run For Home 10K New Philadelphia, Ohio

4/6/2024

Cleveland Clinic Union Hospital Run For Home 10K

New Philadelphia, Ohio

Nancy Wardell

Finish Time:  1:10:40

Overall Place:  46th Place / 82

Division Place:  3rd Place / 6

Race Recap By Nancy Wardell:

I ran the 2024 Cleveland Clinic Union Hospital Run for Home 10k today in New Philadelphia, OH and it was a beautiful day for a run! My first race as a 40 year old lady and I can’t complain! I wasn’t feeling great this morning, but finished third in my age group and 46th female overall with a total race time of 1:01:40 and pace of 9:56 per mile. They had tons of goodies and gave key chains for age group awards which was neat! They also fed us pizza so the day overall was an epic win.

3/30/2024 Josh Keane, Kris Engstrom, and Nancy Wardell Friends Of The Park Half Marathon and 10K Coshocton, Ohio

3/30/2024

Friends Of The Park Half Marathon and 10K

Coshocton, Ohio

Half Marathon

Josh Keane

Finish Time: 2:16:55

Overall Place:  55th Place / 65

Division Place:  11th Place / 12

10K

Kris Engstrom

Finish Time:  54:11

Overall Place:  9th Place / 47

Division Place:  1st Place / 5

Nancy Wardell

Finish Time:  1:01:47

Overall Place: 15th Place / 47

Division Place:  2nd Place/ 4

Race Recap By Nancy Wardell:

I completed the Friends of the Parks 10k this morning in Coshocton, Ohio! It was a cooler spring day and I was happy the rain stayed away until after the race was over! I finished the race at 1:01:47 with a pace of 9:57.  I was the 5th female overall finisher!  They didn’t do age groups, but if they did Team-ER would’ve have dominated! Great job to Kris Engstrom and Josh Keane who were out there running too! Loved seeing our members out there giving high-fives as we passed by each other!

This race definitely has some elevation changes, so be prepared for some hills! The volunteers and host were great with directions and giving some yummy snacks, great finishing medals, and great swag! The 10k was definitely a challenge so be prepared.

Race Recap By Kris Engstrom

I ran the Friends of the Parks 10k this morning in Coshocton, Ohio. The Weather Channel got it wrong and the rain held off. Team-ER members Josh Keane and Nancy Wardell ran great today. Josh ran the half carrying the American flag. I finished 9th overall and first in my age division.