12/31/2023 Ken Frankenbery Holiday 5K Holiday, Florida

12/31/2023

Holiday 5K

Holiday, Florida

Ken Frankenbery

Finish Time:  22:54

Overall Place:  8th Place / 42

Division Place:  1st Place

Race Recap By Ken Frankenbery:

I wanted to get in one race for 2023 after having Hamstring surgery in March.  I have focused on biking and rehab so I hadn’t been running much, but wanted to get in a race for 2023 and gauge my fitness. I found a small race just North of Tampa a couple weeks ago-signed up just before it sold out

A cool start (45 degree’s), limited field (sold out at 75 people) but a great venue along the Gulf on a running path.  I finished in 22:54, 1st in age group, 8th overall.

I left race and did a 50 mile bike ride.  My hamstring felt solid and I am so happy to be racing again!