3/17/2024

The Shamrock 15K and 5K

Peninsula, Ohio

15K

Mike Williams

Finish Time:  1:31:03

Overall Place:  66th Place / 100

Division Place:  4th Place / 5

Stephanie Orwick

Finish Time:  1:35:47

Overall Place:  83rd Place / 100

Division Place:  4th Place / 6

5K

Roy Miller

Finish Time:  23:29

Overall Place:  16th Place / 232

Division Place:  1st Place / 14

Josh Keane

Finish Time:  25:47

Overall Place:  32nd Place / 232

Division Place:  4th Place / 14

Terri Bednar

Finish Time:  26:33

Overall Place:  46th Place / 232

Division Place:  1st Place / 16

Gretchen Snyder

Finish Time:  27:01

Overall Place:  54th Place / 232

Division Place:  1st Place / 10

Team ER race volunteers included Josh Keane, Lisa Keane, Stephanie Orwick, and Mike Williams.

Race Recap By Roy Miller:

I hadn’t done a 5K yet this year and figured I would give this one a shot. Great to see so many other Team ER members there. We lined up for the course and as Mickey started counting down the last 10 seconds before the start mother nature played a fun trick on us and it began to snow! Of course I was in shorts and our new green short sleeve shirt. A nice out and back course with several turns. I was trying to stay as consistent as I could without going out too fast. Made the turnaround and felt pretty good still. I climbed the last little hill and tried to push to the line. I finished 16th overall and 1st in my age group. 23:29 official time. I was alright with that but know I have some training to do as I have the goal of getting back to a 20:00 5K this year. I will be back next year for sure!